Mmm, mmm, good!

When Mark and I got married, my amazing mother-in-law subscribed us to Taste of Home's Healthy Cooking magazine.  We have fallen in love with it and we (ok, so maybe it's just "I") get so excited when it arrives.  I've found so many great recipes that are tasty and not bad for us.  Here's my new favorite...

Chocolate Peanut Butter Parfaits

2 TB reduced-fat chunky peanut butter

2 TB plus 2 cups cold fat-free milk

1 cup plus 6 TB reduced-fat whipped topping (Cool Whip)

1 package (1.4 oz) sugar-free instant chocolate fudge pudding

3 TB finely chopped salted peanuts (optional)

1.  In small bowl, combine peanut butter and 2 TB milk.  Fold in 1 cup whipped topping; set aside.  In another small bowl, whisk remaining milk with the pudding mix for 2 min.  Let stand for 2 min. or until soft-set.  

2.  Spoon half of the pudding into six parfait glasses or dessert dishes.  Layer with reserved peanut butter mixture and remaining pudding.  Refrigerate for at least 1 hour.  Refrigerate remaining whipped topping.

3.  Just before serving, garnish each parfait with 1 TB whipped topping and 1-1/2 tsp peanuts (optional).

Makes 6 parfaits.

146 calories, 6 g fat, 1 g fiber